Colin Bradley 4:00 row
879m
Meters
4:00.0
Time
2:16.5
Pace
51
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 124 |
September 30, 2022 17:43:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 26 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 26 |
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4 mins
erg.zone