Colin Bradley 3x2000m/2:00r row
6,000
Meters
27:11.7
Time
2:15.9
Pace
351
Calories
138
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 31:11.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 126 |
October 03, 2022 17:02:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,000 | 2:15.9 | 139 | 779 | 24 | 138 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 24 | 122 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 24 | 153 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 25 | 140 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oct 2022 - The Super Sixties Stopping 6k - CTC Members
erg.zone