Colin Bradley 3x2000m/2:00r row
6,000m
Meters
27:11.7
Time
2:15.9
Pace
351
Calories
138
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,065m |
Overall Time | 31:11.7 |
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 24 |
Stroke Count | 665 |
Drag Factor | 126 |
October 03, 2022 17:02:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:11.7 | 6,000m | 2:15.9 | 139 | 779 | 24 | 138 |
9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 24 | 122 |
9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 24 | 153 |
8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 25 | 140 |
r65m |
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Workout Graph
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