Colin Bradley 3x2000m/2:00r row

6,000m

Meters

27:11.7

Time

2:15.9

Pace

351

Calories

138

Heart Rate

Rest Distance65m
Rest Time4:00.0
Overall Distance6,065m
Overall Time31:11.7
Average Watts139
Calories Per Hour779
Stroke Rate24
Stroke Count665
Drag Factor126

October 03, 2022 17:02:04

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Oct 2022 - The Super Sixties Stopping 6k - CTC Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:11.7 6,000m 2:15.9 139 779 24 138
9:19.8 2,000m 2:19.9 128 739 24 122
9:03.5 2,000m 2:15.8 140 780 24 153
8:48.4 2,000m 2:12.1 152 822 25 140
r65m

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