Colin Bradley 1609m row
1,609m
Meters
6:57.3
Time
2:09.6
Pace
97
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 128 |
October 08, 2022 18:12:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,609m | 2:09.6 | 161 | 852 | 25 | 136 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 25 | 138 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 | 135 |
| 1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 26 | 124 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 26 | 149 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 149 |
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Mile
erg.zone