Colin Bradley 6344m row
6,344m
Meters
29:28.8
Time
2:19.4
Pace
364
Calories
140
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 24 |
Stroke Count | 719 |
Drag Factor | 115 |
November 28, 2022 12:19:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:28.8 | 6,344m | 2:19.4 | 129 | 744 | 24 | 140 |
6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 130 |
6:10.0 | 2,600m | 2:22.3 | 121 | 717 | 24 | 133 |
6:07.3 | 3,900m | 2:21.2 | 124 | 727 | 25 | 144 |
6:04.4 | 5,200m | 2:20.1 | 127 | 737 | 24 | 147 |
5:07.1 | 6,344m | 2:14.2 | 145 | 798 | 25 | 152 |
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6344m
erg.zone