Colin Bradley 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 114 |
December 31, 2022 14:49:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 27 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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500m
app.erg.zone