Colin Bradley 1:01 row
177m
Meters
1:01.6
Time
2:54.0
Pace
9
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 131 |
January 31, 2023 10:59:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 177m | 2:54.0 | 66 | 528 | 18 |
| 1:01.6 | 178m | 2:53.0 | 68 | 532 | 18 |
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Workout Graph
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January Motivation Row 11 - RowAlong Community
app.erg.zone/w/so9kFS4bT_CVZIQKBB9hwg