Colin Bradley 0:15 row
43m
Meters
0:15.4
Time
2:59.0
Pace
2
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 131 |
January 31, 2023 11:06:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.4 | 43m | 2:59.0 | 61 | 509 | 16 |
| 0:15.4 | 43m | 2:59.0 | 61 | 509 | 16 |
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RA1K W1S1 - RowAlong Community
app.erg.zone/w/4--bgA0cT_yJKZLgR1xoyg