Colin Bradley 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 125 |
April 23, 2023 09:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 29 | 135 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 107 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 141 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 143 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 143 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 143 |
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500m
app.erg.zone