Colin Bradley 49m row
49m
Meters
0:20.8
Time
3:32.2
Pace
2
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 125 |
May 07, 2023 20:29:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 49m | 3:32.2 | 37 | 425 | 17 |
| 0:20.9 | 49m | 3:33.2 | 36 | 424 | 17 |
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Workout Graph
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Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - Row
app.erg.zone/w/kwihJS62Tlm2kKh-UBsaBQ