Colin Bradley 500m row
500m
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 125 |
May 11, 2023 09:17:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 22 | 101 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 21 | 84 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 24 | 91 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 | 106 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 22 | 113 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 23 | 114 |
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500m
app.erg.zone