Colin Bradley 0:27 row
63m
Meters
0:27.5
Time
3:38.2
Pace
3
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 111 |
May 26, 2023 19:06:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.5 | 63m | 3:38.2 | 34 | 415 | 17 |
| 0:27.5 | 63m | 3:38.2 | 34 | 415 | 17 |
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RA5K Plan W1S5 - 4/2/4 x 3 - RowAlong Community
app.erg.zone/w/ZfImIU9kT-ahGD1o6x4aiA