Colin Bradley 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
August 12, 2023 10:24:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 121 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 118 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 125 |
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10 minutes - Row - C2 Rankings & Challenges
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