Colin Bradley 0:53 row
122m
Meters
0:53.6
Time
3:39.6
Pace
6
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 111 |
August 30, 2023 10:03:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 122m | 3:39.6 | 33 | 413 | 24 | 105 |
| 0:53.6 | 122m | 3:39.6 | 33 | 413 | 25 | 105 |
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Medium - 6 x 3 min / 2 min easy - Row
app.erg.zone/w/rJBZ9RIcRvigRTMpjc-I1w