Colin Bradley 1,227m row

1,227m

Meters

4:30.0

Time

1:50.0

Pace

90

Calories

Average Watts263
Calories Per Hour1204

October 22, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1.30 AN r1 r29 161max neg splits last one @1;48.6 felt really good but can I hold the ave for 2K this Weekends BIRC