7,500m row on October 30, 2008

Colin Bradley 7,500m row

7,500m

Meters

32:08.0

Time

2:08.5

Pace

464

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500 r5 r22 157 max on last rep