Colin Bradley 500m row
500m
Meters
2:22.9
Time
2:22.9
Pace
29
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 126 |
April 13, 2024 12:14:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 24 | 133 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 114 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 | 125 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 23 | 136 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 139 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 17 | 144 |
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500 Meters - Row - C2 Rankings & Challenges
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