Colin Bradley 21097m row
21,097m
Meters
1:45:54.7
Time
2:30.6
Pace
1160
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 2163 |
| Drag Factor | 117 |
April 28, 2024 17:00:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:54.7 | 21,097m | 2:30.6 | 102 | 652 | 20 | 148 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 23 | 134 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 22 | 142 |
| 10:12.5 | 6,000m | 2:33.1 | 97 | 635 | 21 | 148 |
| 10:06.9 | 8,000m | 2:31.7 | 100 | 644 | 21 | 148 |
| 10:13.6 | 10,000m | 2:33.4 | 97 | 633 | 20 | 149 |
| 10:07.4 | 12,000m | 2:31.8 | 100 | 644 | 20 | 149 |
| 10:13.9 | 14,000m | 2:33.4 | 97 | 633 | 20 | 150 |
| 10:05.1 | 16,000m | 2:31.2 | 101 | 647 | 19 | 151 |
| 10:03.8 | 18,000m | 2:30.9 | 102 | 650 | 19 | 152 |
| 9:53.4 | 20,000m | 2:28.3 | 107 | 668 | 19 | 154 |
| 5:19.5 | 21,097m | 2:25.6 | 113 | 690 | 19 | 153 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw