Colin Bradley 6000m row
6,000m
Meters
27:51.7
Time
2:19.3
Pace
342
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 110 |
July 21, 2024 10:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.7 | 6,000m | 2:19.3 | 129 | 745 | 22 | 146 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 23 | 136 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 23 | 143 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 23 | 147 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 22 | 149 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 23 | 152 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 23 | 152 |
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Workout Graph
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Jul 2024 - The Super Sixties Simple 6k - CTC Members
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