Colin Bradley 20:00 row
3,818m
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 108 |
July 30, 2024 15:56:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,818m | 2:37.1 | 90 | 610 | 23 | 128 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 121 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 125 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 131 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 137 |
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20 minutes - Row - C2 Rankings & Challenges
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