Colin Bradley 6000m row
6,000m
Meters
28:59.5
Time
2:24.9
Pace
332
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 110 |
August 03, 2024 17:32:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.5 | 6,000m | 2:24.9 | 115 | 695 | 20 | 136 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 20 | 122 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 21 | 132 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 20 | 136 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 20 | 138 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 20 | 141 |
| 4:39.4 | 6,000m | 2:19.7 | 128 | 741 | 20 | 149 |
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6000 Meters - Row - C2 Rankings & Challenges
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