8,000m row on January 03, 2009

Colin Bradley 8,000m row

8,000m

Meters

36:12.5

Time

2:15.7

Pace

471

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x500r1000 TL with Jon from Norway very good session but hard