Colin Bradley 1138m row
1,138
Meters
6:11.5
Time
2:43.2
Pace
57
Calories
51
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 109 |
August 06, 2024 09:37:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.5 | 1,138 | 2:43.2 | 80 | 552 | 57 | 21 | 51 |
| 1:38.8 | 300 | 2:44.6 | 78 | 546 | 15 | 22 | 95 |
| 1:38.0 | 600 | 2:43.3 | 80 | 551 | 15 | 21 | 100 |
| 1:37.7 | 900 | 2:42.8 | 81 | 552 | 15 | 21 | |
| 1:17.0 | 1,138 | 2:41.7 | 83 | 561 | 12 | 22 |
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1138m
app.erg.zone