Colin Bradley 5000m row
5,000m
Meters
26:52.7
Time
2:41.2
Pace
260
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 110 |
August 16, 2024 08:52:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 5,000m | 2:41.2 | 83 | 587 | 21 | 116 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 23 | 107 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 22 | 114 |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 21 | 115 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 20 | 121 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 19 | 124 |
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Dog days
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