Colin Bradley 5000m row
5,000m
Meters
25:50.6
Time
2:35.0
Pace
266
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 109 |
August 19, 2024 19:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,000m | 2:35.0 | 94 | 623 | 22 | 119 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 23 | 116 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 23 | 125 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 22 | 118 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 22 | 119 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 21 | 118 |
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Dog days
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