Colin Bradley 8000m row
8,000m
Meters
42:12.4
Time
2:38.2
Pace
424
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 108 |
August 22, 2024 11:42:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.4 | 8,000m | 2:38.2 | 88 | 603 | 20 | 127 |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 22 | 120 |
| 10:23.8 | 4,000m | 2:35.9 | 92 | 617 | 21 | 127 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 20 | 130 |
| 10:44.1 | 8,000m | 2:41.0 | 84 | 588 | 19 | 133 |
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Dog days
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