Colin Bradley 8000m row
8,000m
Meters
42:35.3
Time
2:39.7
Pace
421
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 109 |
August 23, 2024 11:13:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.3 | 8,000m | 2:39.7 | 86 | 595 | 21 | 125 |
| 10:25.4 | 2,000m | 2:36.3 | 92 | 615 | 23 | 116 |
| 10:33.2 | 4,000m | 2:38.3 | 88 | 603 | 22 | 125 |
| 10:41.0 | 6,000m | 2:40.2 | 85 | 592 | 21 | 131 |
| 10:55.7 | 8,000m | 2:43.9 | 79 | 573 | 20 | 128 |
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Dog days
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