Colin Bradley 8000m row
8,000m
Meters
42:38.3
Time
2:39.8
Pace
420
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 108 |
August 24, 2024 10:38:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.3 | 8,000m | 2:39.8 | 86 | 594 | 20 | 128 |
| 10:39.8 | 2,000m | 2:39.9 | 86 | 594 | 20 | 119 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 20 | 127 |
| 10:39.5 | 6,000m | 2:39.8 | 86 | 594 | 20 | 133 |
| 10:39.4 | 8,000m | 2:39.8 | 86 | 594 | 20 | 135 |
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Dog days
app.erg.zone