Colin Bradley 8000m row
8,000
Meters
43:09.2
Time
2:41.8
Pace
418
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 111 |
August 26, 2024 10:51:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 8,000 | 2:41.8 | 83 | 584 | 21 | 124 |
| 10:40.2 | 2,000 | 2:40.0 | 85 | 593 | 22 | 121 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 594 | 21 | 128 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 21 | 126 |
| 10:59.7 | 8,000 | 2:44.9 | 78 | 568 | 21 | 122 |
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Dog days
app.erg.zone