Colin Bradley 8000m row
8,000m
Meters
43:59.5
Time
2:44.9
Pace
415
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 111 |
August 27, 2024 10:48:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 8,000m | 2:44.9 | 78 | 568 | 19 | 123 |
| 10:55.0 | 2,000m | 2:43.7 | 80 | 574 | 20 | 113 |
| 11:00.0 | 4,000m | 2:45.0 | 78 | 568 | 20 | 126 |
| 11:00.2 | 6,000m | 2:45.0 | 78 | 567 | 20 | 127 |
| 11:04.4 | 8,000m | 2:46.1 | 76 | 562 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dog days
app.erg.zone