6,000m row on January 24, 2009

Colin Bradley 6,000m row

6,000m

Meters

27:22.6

Time

2:16.8

Pace

351

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

4x500r750 hard session 1:50.5 HR161 r34 rest r27 HR131