7,500m row on February 12, 2009

Colin Bradley 7,500m row

7,500m

Meters

29:55.1

Time

1:59.6

Pace

500

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP 5x1500 r5
Max hr 165 r28