4,000m row on February 17, 2009

Colin Bradley 4,000m row

4,000m

Meters

14:49.7

Time

1:51.2

Pace

290

Calories

Average Watts	254
Calories Per Hour	1175

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP pyramid r31 max hr 158