Colin Bradley 5000m row
5,000
Meters
27:30.5
Time
2:45.0
Pace
259
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 105 |
March 07, 2025 10:51:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.5 | 5,000 | 2:45.0 | 78 | 567 | 22 | 130 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 24 | 128 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 576 | 23 | 131 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 556 | 22 | 130 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 549 | 22 | 131 |
| 5:47.8 | 5,000 | 2:53.9 | 67 | 529 | 22 | 133 |
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Mud chal.
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