Colin Bradley 2500m row
2,500
Meters
12:39.9
Time
2:31.9
Pace
133
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 111 |
March 18, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.9 | 2,500 | 2:31.9 | 100 | 643 | 133 | 22 | 116 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 27 | 24 | 119 |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 624 | 26 | 23 | 118 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 620 | 26 | 23 | 114 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 27 | 22 | 112 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 680 | 27 | 23 | 119 |
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Workout Graph
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