Georg Kotters 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 121 |
July 14, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 371 | 21 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 21 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 21 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 21 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 21 |
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Workout Graph
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