Georg Kotters 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 127 |
April 08, 2016 07:19:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 21 | 137 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 21 | |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 |
30 min, by LiveRowing