Georg Kotters 10000m row
10,000
Meters
44:57.4
Time
2:14.8
Pace
593
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 126 |
April 11, 2016 07:01:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000 | 2:14.8 | 143 | 791 | 21 | 133 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 21 | |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 22 | |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 22 | |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 21 | |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 22 |
10k Row, by LiveRowing