Georg Kotters 10000m row

10,000

Meters

44:00.4

Time

2:12.0

Pace

604

Calories

139

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate21
Stroke Count950
Drag Factor125

April 15, 2016 06:56:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.4 10,000 2:12.0 152 823 21 139
8:38.9 2,000 2:09.7 160 851 22
8:48.3 4,000 2:12.0 152 822 22
8:47.5 6,000 2:11.8 153 825 22
8:54.5 8,000 2:13.6 147 804 21
8:51.2 10,000 2:12.8 149 814 21