Georg Kotters 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 129 |
April 20, 2016 07:11:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 21 | 132 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 | |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 | |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 | |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 |
30 min, by LiveRowing