Georg Kotters 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 128 |
April 21, 2016 07:10:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 415 | 21 | 140 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88.70 | 22 | |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82.50 | 21 | |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81.70 | 21 | |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84.00 | 22 | |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78.50 | 21 |
30 min, by LiveRowing