Georg Kotters 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 127 |
April 23, 2016 10:26:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 934 | 22 | 151 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 | |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 | |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 22 | |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 23 | |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 23 |
30 min, by LiveRowing