Georg Kotters 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 127 |
April 25, 2016 07:08:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 22 | 129 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 | |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 | |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 |
30 min, by LiveRowing