Georg Kotters 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 126 |
May 18, 2016 07:11:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 22 | 142 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 22 | |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 22 | |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 23 |
30 min, by LiveRowing