Georg Kotters 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 125 |
August 05, 2016 07:11:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 21 | 139 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 | |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 21 | |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 21 |
30 min, by LiveRowing