Georg Kotters 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 126 |
September 02, 2016 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 22 | 144 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 22 | |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 |
30 min, by LiveRowing