Georg Kotters 30:00 row
6,726
Meters
30:00.0
Time
2:13.8
Pace
402
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 125 |
October 13, 2016 06:32:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726 | 2:13.8 | 146 | 802 | 21 | 142 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 | |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 | |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 | |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 |
30 min, by LiveRowing