Georg Kotters 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 127 |
November 26, 2016 08:10:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 21 | 142 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 | |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 22 | |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 |
30 min, by LiveRowing