Georg Kotters 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
403
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 129 |
November 29, 2016 06:59:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 21 | 146 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 | |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 21 | |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 |
30 min, by LiveRowing