Georg Kotters 0:19 row
55
Meters
0:19.8
Time
3:00.0
Pace
3
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Drag Factor | 130 |
December 30, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.8 | 55 | 3:00.0 | 60 | 506 | 15 | 89 |
| 0:19.8 | 56 | 2:56.7 | 63 | 518 | 15 | 89 |