Georg Kotters 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
428
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 129 |
January 16, 2017 18:24:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 22 | 134 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 22 | |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 | |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 |
30 min, by LiveRowing